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    • Welcome!

    Ashley Keeney Owner of The Pleasant Plate Meal Preparation Services

    Hi, I’m Ashley! I love cooking meals for my boyfriend and I to eat at home because I like knowing exactly what I’m eating (and it also saves money!) We live on the Central Coast with our cute dog, Ginger. I want to make it easy for you to eat well, no matter how busy your schedule may be. Check out my recipes page for at-home cooking inspiration.




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    Helping busy families eat well on the Central Coast 👩🏻‍🍳🍽

    Ashley Keeney
    The final baked treat for this week is a load of t The final baked treat for this week is a load of this cardamom espresso pound cake! Bidding starts now and goes until 3pm, with a minimum bid of $10. All proceeds support @kin.slo The highest bidder will get these delivered using no contact delivery methods in SLO county. Ready, set, bid!
    Today’s baked treat is one dozen chocolate chip Today’s baked treat is one dozen chocolate chip cookies! Minimum bid starts at $10 and goes from now until 3 pm. The highest bidder will win these cookies and will get them delivered in SLO county using no contact delivery methods. All proceeds support @kin.slo ready, set, bid!
    Today’s baked treat supporting @kin.slo is a bat Today’s baked treat supporting @kin.slo is a batch of Oreo brownies! Bidding starts at $10 and goes from now until 3pm. Leave a comment or send me a DM with bids, and the highest bidder will receive these brownies using a no-contact delivery in SLO county. Ready, set, go! • • • #slo #sanluisobispo #downtownslo #arroyogrande #atascadero #santamargarita #brownies #oreobrownies #loveourlocals #bakesale #supportslo
    This week, the bake sale will be supporting @kin.s This week, the bake sale will be supporting @kin.slo Kin Coffee Bar is located in downtown SLO. Check back Monday, Wednesday, and Friday to bid on desserts and support a great local coffee bar!
    Today’s the final day to support the @centralcoa Today’s the final day to support the @centralcoastaquarium by bidding on baked treats! If you are the highest bidder today, you will receive 21 macarons that are filled with a boysenberry flavored filling. Bidding starts at $10 and goes from now until 3pm today. These will be delivered using no-contact methods to SLO county residents. Happy bidding and thank you so much for supporting the Central Coast Aquarium! • • • #slokids #macarons #slotribune #slo #sanluisobispo #arroyogrande #pismobeach #avilabeach #templeton #pasorobles #atascadero #santamargarita #nipomo #supportlocal805 #centralcoastaquarium #centralcoast #centralcoastcalifornia
    🍋BONUS AUCTION🍋 I’m adding a bonus auctio 🍋BONUS AUCTION🍋 I’m adding a bonus auction this week to support the Central Coast Aquarium! If you are the highest bidder today, you will win a batch of lemon bars (including a no-contact delivery in SLO county) AND 2 dozen cupcakes at a future date once quarantining is over. That’s right, your bid goes towards a treat now and a treat later, all while supporting the Central Coast Aquarium! Minimum bidding starts at $10 and goes from now until 3pm today. Ready, set, bid! • • • #slokids #slocal #supportlocal805 #supportsmallbusiness #supportslo #downtownslo #slotribune #slo #sanluisobispo #arroyogrande #pismobeach #avilabeach #centralcoast #centralcoastaquarium #pasorobles #templeton #atascadero #santamargarita #nipomo #lemonbars
    Today’s treats are one dozen chocolate cupcakes Today’s treats are one dozen chocolate cupcakes with ocean-themed frosting! Hopefully these cupcakes will bring a smile to you (or a friend). All proceeds will go to the Central Coast Aquarium and I will deliver them using no-contact methods to the highest bidder! Bidding goes from now until 3pm and starts with a minimum $10 bid. Make bids in the comments or by sending a DM. Let’s support an awesome local organization! Ready, set, bid! • • • #slokids #slotribune #smallbusiness #sanluisobispo #avilabeach #pismobeach #arroyogrande #pasorobles #templeton #atascadero #nipomo #supportslo #downtownslo #aquarium #cupcakes #ocean #beach #slocal #805living #visitslo #helpslo #centralcoastaquarium
    Today’s baked treat is this lemon Bundt cake! (I Today’s baked treat is this lemon Bundt cake! (I forgot to take a picture before wrapping it). Minimum bidding starts at $10 and bidding runs until 3pm. All proceeds benefit @centralcoastaquarium Bid in the comments or by sending a DM. Ready, set, bid! • • •#sanluisobispo #slotribune #slokids #slosmallbusiness #arroyogrande #pismobeach #avila #avilabeach #pasorobles #centralcoast #centralcoastcalifornia #centralcoastaquarium #slocal #supportlocal805 #supportlocal #dessert #lemonbundtcake #joannagaines
    Last week’s bake sale was so much fun that I’m Last week’s bake sale was so much fun that I’m doing it again! This week, we can all show some support for @centralcoastaquarium by bidding on some fun baked goods. The Central Coast Aquarium provides engaging and educational activities for the community. Let’s support a lovely local organization and get some delicious baked treats in the process 😀 • • • I will post a freshly baked treat at 12pm on Monday, Wednesday, and Friday and bidding will go from 12pm-3pm. The highest bidder will win the baked treat and 100% of the proceeds will benefit this week’s local organization. I will deliver the baked goods to a local address using no-contact methods. Remember, if you’d like to participate but do not live on the central coast, you can always donate your baked treat to someone local 🙂 • • • #sanluisobispo #slotribune #slokids #slosmallbusiness #slocal #slolife #slocounty #805living #supportlocal #supportlocal805 #supportlocalslo #shareslo #805life #downtownslo #arroyogrande #pismobeach #shellbeach #avilabeach #atascadero #morrobay #pasorobles #visitslo #helpslo #centralcoast #centralcoastaquarium #aquarium #sloeducation #calpoly #calpolyslo #calpolymarinescience
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    Quick Vegetarian Bagel Breakfast Strata www.thepleasantplate.com

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